Stained teeth and yellow teeth are embarrassing and troublesome. Despite how bad it may look, not everyone can afford an expensive dentist bill to whiten their smile. Luckily, there are some simple tips below that are targeted at changing the way you and the world view your smile, by making it sparkle.
Mouthwashes are great to kill germs, but you could discolor your teeth. If you still prefer to use mouthwash, opt for a formula that is not brightly colored or excessively strong.
You are going to need to make every effort to both brush and floss twice a day. Your teeth can become discolored due to plaque build up. At nighttime before going to bed, spend extra time flossing to ensure that there is no plaque left on your teeth while sleeping.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. You need to get your teeth cleaned every six months by a dentist. When you are leaving from one cleaning, set up the next appointment. That way you won’t forget. You can ask the receptionist to call you to make sure that you do not forget the date and time.
Regular cleanings are an easy way to ensure that you don’t need more dramatic whitening of the teeth treatments. Professional cleaning can remove a great deal of the built up tartar and stains that naturally develop over time. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
One simple thing you can do to get sparkling white teeth is to use a whitening toothpaste. Through friction, this toothpaste rids of stains and plaque. Stains disappear gradually and, as they do, your teeth will look brighter.
Brushing your teeth regularly is the first step to a brighter smile. Tooth discoloration and staining is often caused by food and other substances that can accumulate on the surface of your teeth. Brushing your teeth daily means you don’t need to worry as much about discolored teeth.
Brushing and flossing regularly is possibly the best way to achieve the pearly whites you’ve always wanted. Doing this eliminates the accumulation of plaque that can discolor your teeth. It is highly recommended that you have a routine of brushing and flossing after every meal.
Depending on how badly your teeth are stained or how fast you want results, consider having your dentist whiten your teeth. Even though it is costly, it can get your teeth whiter than other methods and works faster.
If the color you see on your teeth is not pleasing to you, a conversation about options with your dentist can make you feel better. Some may think teeth whitening is wasting money, though if having off-colored teeth starts to affect how you live your life, it may be worth it because it could build up your self-confidence.
Do not smoke if you want whiter teeth. Not only can smoking lead to health issues, it can stain your teeth as well. People that smoke usually have yellow teeth. Maintaining the whiteness of your teeth while smoking is no easy task. If you just can’t quit, at least cut back, not only to have whiter teeth, but better health.
Do not fall into the trap of believing that whitening toothpastes are effective. They might make a slight difference, but they won’t work as a standalone whitening of the teeth method. If you do, however, use a whitening tooth paste make sure it has some baking soda in its ingredients.
If you are currently pregnant, stay away from all whitening teeth products. The chemicals that they contain may hurt your unborn child. Some whitening toothpastes may be the only exception, but to be sure ask your doctor if that is even okay for you to use.
If you want whiter teeth, you might have to eliminate or reduce your daily intake of coffee. This may be hard for some people, but coffee is the number one reason people have yellow teeth if they are a steady drinker. Treat yourself to a steaming cup of hot chocolate instead.
Make sure that you choose the best possible toothbrush for teeth whitening. A lot of people love to use a electric toothbrush, they really work to whiten teeth by removing plaque and stain buildups. This will help not only make your teeth cleaner, but whiter, too.
The most important factor for achieving and maintaining a bright-white smile is consistency. You can get and keep whiter teeth by eating healthy foods, diligently using whitening products and scheduling regular dental cleanings.
Reduce your intake of soda. Colored sodas instantly discolor teeth. Other soda ingredients are powerful enough to damage your teeth’s enamel. As a result, stains will adhere to dental surfaces more easily. If you partake of a lot of soda, you will find it much harder to get your teeth their whitest.
This article shows that you don’t need to rely on a dentist to whiten your teeth. Whitening your teeth does not have to break the bank, just implement the tips you’ve read about. No matter which teeth whitening method you choose, it is imperative that you make dental hygiene your top priority, if you want the whitening results to last.