Time Proven Methods For Healthier, Whiter Teeth

By | December 17, 2014

You may have heard comments about “perfect smiles.” Did it cause you to think about your own smile? More than likely, you have. Few things have the initial impact of a brighter, whiter smile. Read this article and find out how you can improve your smile with whiter teeth.

Avoid coffee, cigarettes, and wine. Chemicals in cigarettes, as well as in coffee and wine, can stain or discolor teeth. If you can’t live without these things, after you use them always brush your teeth. Many companies are starting to make mini finger brushes that are mildly abrasive and can be used to clean your teeth if you do not have access to a toothbrush. The abrasive effect removes the debris from your teeth immediately.

Brush your teeth following each meal to keep them from becoming discolored. Lots of foods and drinks contain staining properties. Therefore, immediately cleaning your teeth after consuming meals will prevent stain from sticking on them. Coffee is a particularly bad example of a staining drink.

Eat an apple to present an illusion of bright, whiter teeth! Apples and certain other crunchy foods are quite abrasive on your teeth, cleaning them without damaging the enamel.

Be sure to strictly follow the instructions provided with all whitening of the teeth kits. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.

Brush your teeth and floss them on a routine basis, this is a good way to obtaining pearly white teeth. These strategies remove teeth discoloring plaque build-ups. It’s a good idea to brush your teeth and also floss after each meal.

If quick results and the removal of stubborn stains are what you need, you may benefit more with professional cleaning by a dental care provider. This method can be more expensive, but a having the professional whitening done can work more quickly and do a better job.

Dark Tea

Always avoid, coffee, cigarettes and dark tea. If you want dark brown teeth, then go ahead and drink the aforementioned. If you need to drink coffee or dark tea, try drinking them through a straw, use your lips to protect your teeth, and brush your teeth right after you are done drinking them. Many people have stained teeth because of coffee, cigarettes and tea.

People who enjoy red wine, usually have stained teeth. Those deep colors of wine will get absorbed into teeth, discoloring them. Consider reducing your consumption of wine as much as you can, or drinking through a straw.

If the shade of your smile bothers you, discuss your whitening options with your dentist. Whitening teeth may only seem like a cosmetic change that is simply wasting money. However, it is worthwhile if whiter teeth help your appearance and give you confidence.

Now that you’ve read these tips, are you ready to hear people say that YOUR smile is perfect? When you’ve whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!